Blooming tea

Blooming Tea is a health-boosting drink not only because of numerous health benefits of Tea from Camellia sinensis plant in general, but also because it is mostly made of White Tea.

White Tea is known to be world’s most healthy tea because it undergoes very little processing and no fermentation, but also because it contains considerably less caffeine. The amount of caffeine depends on the variety of tea leaf, on where it is grown, the particle size used, and the method and length of brewing or steeping. This is why the reported values of caffeine content in literature vary so much.

Caffeine levels of White Tea are about 15 mg per serving (per cup), compared to 40 mg in Black Tea, and 20 mg in Green Tea.

Caffeine and pregnancy

Mostly it is advised that pregnant women should not drink more than 2 cups of white or green tea daily. Again, even this advice is a general one, since quantity of caffeine varies with type of tea and strength of the brew. If you are pregnant or breastfeeding, you might be interested in the White tea and pregnancy article.

Did you know?

• Decaffeinated tea is not entirely caffeine-free.
• The longer the tea leaves have fermented, the greater their caffeine content will be.
• The smaller the tea leaf, the stronger the extraction of caffeine.
• Most of the caffeine is extracted in the first 30-40 seconds of steeping.
• You can make your own decaf tea.

Comparison on Caffeine amounts in Coffee, Cola and Teas

Coffee (5 oz. cup) … 80 mg
Cola (12 oz. can) … 45 mg
Black Tea (one tea bag) … 40 mg
Oolong Tea (one tea bag) … 30 mg
Green Tea (one tea bag) … 20 mg
White Tea (one tea bag) … 15 mg
Decaf Tea (one tea bag) … 2 mg
Herbal Tea (one tea bag) … 0 mg

Is Blooming Tea good for you? The answer is Certainly yes. Blooming tea is rich in anti-oxidants and brings numerous health benefits. Because it is made from green or white tea, it promotes health.

In China, Tea has been used for medicinal purposes since beginning of time. Flower tea, made from Silver Needle White is not only good for you but also one of the best teas there is. Silver Needle Tea, also named Silver Tip White Tea, is the most prized of all white teas, grown in the Fujian Province of China. This highest quality of this white tea is called Bai Hao Yin Zhen (White Hair Silver Needles) and is produced from large, unopened sun-dried tea buds, covered with white downy hair and carefully crafted into slender needles. Because Silver Needle Tea has always been treated as exceptional tea, it  was reserved for the Chinese imperial family until just a few decades ago. The most tender white downy tea buds are harvested only in the few days of early spring and this dedication to perfection is evident in the cup, where the tea forms a wonderful light aroma of nuts, distinct from all other white teas. The unique flavour of Silver Needle Tea is sweet, round and richly vegetative.

Silver Needle White Tea is proven to be low in caffeine and especially potent. It has three times as many antioxidant polyphenols as green or black tea and has been shown to be far more effective in neutralising free radicals. It proves to have the effects of anti-oxidation, anti-radiation, anti-cancer and lowering lipid. White tea also contains the lowest level of caffeine among all caffeinated tea or coffee drinks. A cup of white tea has the caffeine content an average of 8-15 milligrams of caffeine while a cup of coffee contains 60-120 milligrams.